Медитация-безмолвие: Молитва и медитация

“The difference between prayer and meditation is this: when we pray, we feel that our existence is a one-pointed flame soaring upward. The very nature of prayer is to reach God by going up. When we meditate, we throw ourselves into a vast expanse, into an infinite sea of peace and bliss, or we welcome the infinite Vast into us.” — Sri Chinmoy

Продолжительность (мин.):